Trout recipes

Trout recipes

Packed total of omega-three, trout is a delicately flavoured fish excellent for summertime salads and healthy suppers. Get inspired with herb-filled fishcakes, traditional kedgeree, a crunchy filo tart and a lot more

Start off cooking trout right now with our selection of great trout recipes. We have complete trout recipes and new ways to cook trout fillets – no matter whether it’s steamed, pan-fried or grilled trout you’re seeking for, you’ll locate fresh suggestions to try out. Healthful and full of flavour, get a appear our best trout recipes.


Start off cooking trout today with our choice of fantastic trout recipes. We have entire trout recipes and new ways to cook trout fillets – whether or not it really is steamed, pan-fried or grilled trout you are hunting for, you may discover fresh suggestions to try out. Healthful and full of flavour, get a seem our top trout recipes.

Smoked trout kedgeree with buttery leeks

Transform smoked trout, buttery leeks and some easy store cupboard substances into a tasty kedgeree.

Tommy Banks’ sea trout recipe with courgettes

Make a chef-common starter for your up coming dinner celebration with Tommy Banks’ amazing courgette soup topped with sea trout. Produce Tommy Banks’ recipes at home for the ultimate dinner get together.

Smoked trout omelette with gruyre

Quick on time? Our smoked trout and gruyre cheese omelette helps make for a wonderfully fast and protein-wealthy supper.

Brown butter trout with cucumber and cress

A straightforward and fuss-free of charge way to put together trout – merely toss your fillets in flour and lightly pan fry them in golden-brown butter.

Sea trout fishcakes

The firmness of wild sea trout, rather of farmed, aids to hold these herb-filled fishcakes with each other on the plate. Attempt more of our fishcake recipes right here.

Norwegian Fjord trout and sweet onion escabache

Find out to prepare Norwegian Fjord trout alongside a standard sweet and spicy onion marinade.

Eggs royale with smoked trout & yuzu hollandaise

We enjoy this twist on traditional eggs royale – the punchy yuzu hollandaise genuinely cuts by means of the layers of smoky trout.

Trout tart with broad beans

Despite the fact that it’s a tart, this filo pastry edition with trout and broad beans keeps it healthier and balanced.

Smoked trout, new potato and grilled cucumber salad

Add trout to your summer BBQ menu – right here, wood chips are utilised to give the trout a gorgeously smoky flavour.

Trout tiradito with purple potatoes and amarillo tiger’s milk

Play with Peruvian flavours and use sushi-grade trout to make this magnificent starter by chef Martin Morales.

Trout and leek koulibiac

Develop a puff pastry centrepiece filled with trout, leek and rice for an effortless loved ones meal to serve six.

Mangetout, pea and fennel salad with smoked trout

Crunchy mangetout, pea and fennel match beautifully with smoked trout in this 20-minute summer time salad.

Scrambled egg, smoked trout and chive bagels

Need to have a new breakfast concept? Devour a smoked trout, scrambled egg and chive bagel to commence the day proper.

Lemon and garlic trout parcels with asparagus

Make the most of asparagus and trout season with a diet-friendly trout dish – it’s paleo and beneath 500 calories.

Smoked trout frittata with peas and parsley and red onion salad

This light and fluffy smoked trout and pea frittata is excellent for picnics and summer time lunch boxes.

Baked trout in paper

Baking a trout fillet in a paper parcel with aromatic fennel and white wine seals in all of the cooking juices – and it’s a healthier selection, too.

Trout, new potato and lemon herb salad

When you want a hearty, healthier salad, just match seasonal new potatoes with fresh trout and a zesty lemon herb salad.

Steamed trout with pickled cucumber and rice noodles

With Asian-inspired flavours and crunchy pickled cucumber, this steamed trout recipe can make for a light but satisfying meal.

Trout ceviche

Try out producing your very own ceviche – a Latin American dish of fresh fish cured in citrus juice – with trout for a deliciously light summertime lunch.

Horseradish, smoked trout and mascarpone baked potatoes

Jacket potatoes are 1 of the ultimate comfort food items. Consider these poshed-up versions with smoked trout, mascarpone and a kick of fresh horseradish.

Smoked trout with warm Jersey Royals

Choose the ideal Jersey Royal potatoes in April or May, then pair them up with smoked trout for a classically British lunch.

Steamed trout with ginger and garlic

Brighten up a trout fillet with ginger and garlic, bundled onto noodles or rice. This recipe steams the fish to keep it super lower on excess fat.

Sea trout with peas and lettuce

Stage into spring with this sea trout recipe from chef Alistair Craig, of The Horseshoe Inn in Peebles.